Get in touch

Let's start with a conversation.

Whether you’re ready to book, curious about therapy, or simply have a few questions, you’re welcome to reach out. There’s no pressure to have everything figured out before getting in touch.

Send a message

I aim to respond within one to two business days.

Other ways to connect

Free consultation

Book a free 15-minute consultation to ask questions, share a little about what you’re looking for, and see whether working together feels like a good fit.

Virtual sessions

Secure online counselling is available across the provinces and territories where I am eligible to practice.

In-person sessions

In-person counselling is available in Calgary.

Response time

I aim to respond to all enquiries within one to two business days.

Prefer to book directly?

You can book a free 15-minute consultation or a full therapy session online.

Book online

Common questions

Before you reach out.

Ready when you are.

There’s no perfect moment to reach out. If you’re ready to ask a question, book a consultation, or begin therapy, you’re welcome to start here.