Direct Billing is Now Available Through Alberta Blue Cross!
What type of therapy do i need?
15 Minute Consultation
At our counseling center, we understand that taking the first step towards seeking help can be overwhelming. That's why we offer a compassionate 15-minute consultation service. These brief sessions provide you with a safe space to express your concerns and ask any questions you may have.
Individual Counselling: Nurturing Your Inner Strength
If you find yourself grappling with personal challenges or yearning for a deeper understanding of yourself, Individual Counselling is an ideal choice. Our experienced therapist will create a safe and confidential space where you can express your thoughts and emotions freely. We will listen attentively, offer guidance, and empower you with coping strategies to build resilience and embrace life's ups and downs.
Couples Counselling: Rediscover Love's Embrace
Is your relationship facing storms that seem impossible to weather? Couples Counselling provides a beacon of hope to reignite the spark and mend the bond between you and your partner. Our expert therapist specialize in helping you navigate through conflicts, improving communication, and rekindling intimacy, so you can walk hand in hand towards a stronger and more fulfilling relationship.
Family Therapy: Strengthening the Bonds that Bind
In the fabric of family life, there may be knots and tangles that strain the harmony among its members. Family Therapy provides a space where each voice is heard, and bridges of understanding are built. Our skilled therapist facilitates open communication, help resolve conflicts, and promote healthy dynamics, fostering an atmosphere of love, trust, and support within your family.
Trauma Counselling: Liberating from the Chains of Past Wounds
If past traumas haunt your present and hinder your growth, Trauma Counselling offers a path to liberation. Our compassionate therapist is trained in evidence-based techniques to help you process traumatic experiences, regain control over your life, and build resilience to face the future with newfound strength and courage.
Anxiety and Stress Counselling: Embrace Serenity Amidst Turmoil
Anxiety and stress can be overwhelming, casting a shadow on your daily life. Our Anxiety and Stress Counselling sessions are crafted to equip you with effective tools to manage anxiety, reduce stress, and embrace inner peace. Together, we will explore coping mechanisms to instill a sense of balance and harmony, empowering you to approach life's challenges with a renewed sense of calm.
Depression Counselling: Illuminating the Path to Happiness
Depression can feel like an unyielding darkness, but there is light on the other side. Our Depression Counselling sessions are designed to help you navigate through the shadows, fostering hope and healing. Our empathetic therapist will support you in understanding your emotions, fostering self-compassion, and devising strategies to rediscover joy and fulfillment in life.
LGBTQ+ Counselling: Embracing Your Authentic Self
For members of the LGBTQ+ community, unique challenges may arise on the journey of self-acceptance and self-love. Our LGBTQ+ Counselling sessions offer a safe and non-judgmental space, where you can explore your identity, overcome hurdles, and celebrate your authentic self with pride.